This is a list of what I keep in my hiking bag:
Hiking boots
Lip balm
Extra pair of Merino wool socks
Hiking poles
Yak Tracks
Knee brace
Hat / Bandana
Whistle
Headlamp with extra batteries
Compass
Map
Water
Water filter
UV water sterilizer
Gatorade packets
Snacks
Tylenol
Band-Aids
Moleskin and scissors
Foot glide
Sunscreen
Sunglasses
Lip balm
Umbrella (if there’s no shade)
Bag for garbage
Need ideas on where to hike? Check out the below posts from NatureImpactsUs.com
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Hiking at Sylvan Lake