This is a list of what I keep in my hiking bag:

  • Hiking boots

  • Lip balm

  • Extra pair of Merino wool socks

  • Hiking poles

  • Yak Tracks

  • Knee brace

  • Hat / Bandana

  • Whistle

  • Headlamp with extra batteries

  • Compass

  • Map

  • Water

  • Water filter

  • UV water sterilizer

  • Gatorade packets

  • Snacks

  • Tylenol

  • Band-Aids

  • Moleskin and scissors

  • Foot glide

  • Sunscreen

  • Sunglasses

  • Lip balm

  • Umbrella (if there’s no shade)

  • Bag for garbage

Need ideas on where to hike? Check out the below posts from NatureImpactsUs.com